Fitness trends are growing faster than ever these days, and our friends from Skechers know the necessities for newbie runners and running enthusiasts. For us to be able to improve the way we train and prepare ourselves for the next run, Skechers brings to the public Running Essentials.
Running essentials is part of Skechers Fitness' advocacy to promote Mid-Foot Strike, proper running techniques, and a healthy lifestyle with the help of ultra marathoner Michelle Estuar and other fitness coaches and runners, covering topics such as Streching, Leg and Foot Technique, Hydration and Nutrition, and more.
Coming March 24, 2012 will be Cebu's turn to participate Running Essentials. This will be held at g/f Activity Area Ayala Center Cebu from 4:00 to 7:00 pm. Be there!
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